Kettlebells are our main squeeze, but we also love barbells, and the most adaptable tool of all – your own bodyweight.
Scalable to a 70-year old grandmother or a 20-year old super athlete, the Kettlebell has a lift for everyone.
Two movements are the foundation to everything we do at Evolution: the Kettlebell Swing and the Turkish Getup.
Alone, the Getup will transform your body – improving your total body strength and giving you a stronger core than you’ve ever had before.
The Kettlebell Swing has been described as the “Fat-Burning Athlete Builder.” Known for it’s ability to not only build strength and power, but also significantly improve your conditioning.
Put them together, and you have the total package of strength, power, endurance, and health.