The 6-Week Evolution Challenge was created for people who have never worked out before (or those who are trying to get back in the game!), have a desire to get strong and healthy, and want the absolute best strength and nutrition coaching program they can find.
Challengers get Unlimited classes for 6-weeks, our 5-Step Mind+Body Transformation Program, and our “Simple Strength” Take Home Program. Our Coaches guide you in every aspect of your strong, healthy, happy journey. All you have to do is show up!
The 6-Week Evolution Challenge is our Mind+Body Transformation Program. We created The Challenge because we wanted to make a comprehensive program that delivers the best of the best of what we do here at Evolution. Simple and effective, but FAR from easy!
You get Unlimited classes throughout the 6-Week Challenge and will learn how to master the two best fat-burning, athlete-building exercises there are; the Hardstyle Kettlebell Swing and The Getup.
These two exercises ALONE yield life-changing results. You’ll also gain access to our Make Me Mobile, Make Me Sweat, and Make Me Strong classes giving you absolutely everything you need to become the strongest version of yourself.
“The workouts are incredible, the atmosphere is fun, no one is ever excluded, and everyone makes you feel like family!”
As experts in the industry our Supercoaches know that consistency is king and showing up is 80% of success. Each week you’ll have 49 classes to choose from and will be able to come in as much as you’d like. Bingo-Bango-Bungo!
Plus with our Mind+Body Transformation Program we’ve got you covered on the “outside they gym” stuff that’s über important to your success.
So here’s the funny thing about meal plans… we’ve found they really DON’T work for the vast majority of our members. Members often feel like they’re either “on” them or “off” them. It’s too black and white… The truth is life-changing transformation happens in those in between, “gray” areas.
The black and white nature of a meal plan suggests that people have to eat perfectly at each meal (to match what’s listed in the plan) — or they’ve failed.
And we’re not in the business of helping people fail…
Finally, meal plans also assume people already have the skills to follow them.
But that’s just flat out not true…. Most people who aren’t eating healthy don’t have the basics down to maintain a meal plan.
Without skills like:
planning grocery shopping;
choosing the right items from the store;
storing and preparing food correctly;
eating slowly and mindfully;
tuning into hunger and appetite cues;
avoiding problem foods; and
choosing better options at restaurants...
...following a meal plan becomes hopeless.
We might as well ask you to bench press 405 pounds when you can only bench 135 pounds. No matter how badly you want to, you don’t have the skills or capacity.
So, we developed a 5-Step Mind+Body Transformation Program to bolster your success outside the gym!
In our 5-Step Mind+Body Transformation program, we challenge you to develop 5 Habits in 6-Weeks…
Simple. Not Easy.
Each of our 5 Mind/Body habits have been tried and tested and proven to give our members exactly what they need to live stronger, healthier, happier lives.
Challengers will have a Mind+Body tracking sheet to track their progress with each of their 5 habits every week throughout the 6-Week Challenge.
Simply mark an “X” on the days you do you successfully practice a habit and an “O” on the day’s you don’t.
Each Habit includes info on what it is, why you should develop it, and examples of how you can practice it throughout your 6-Week challenge.
Doubling Down on Your Zzz’s - sleep
Eating Real Food
Movement Changes Everything
and Go With The Gut - eating to 80% full
“These coaches not only help you hit your fitness goals, they help you hit your life goals.”
Nope. Nada. Negativo!
Our Strength Mastery System was developed with the novice in mind and helps take you from “Zero to Hero and beyond” - with unlimited classes for 6-Weeks we developed the 6-Week Evolution Challenge in a way that guarantees you’ll see success early and often 💪🏻
As for our Simple Strength take home program? We’ve got you covered there as well with a program you can do anywhere, with just your bodyweight, and in under 20 minutes!
It’s no coincidence one of our habits is “Movement Changes Everything”… to be sure you get as much movement in your life as possible during your 6-Week Challenge we created a workout - that’s again - simple and effective!
Again, we’ve kept things simple.
The 6-Week Evolution Challenge Is Just $149!
That’s Unlimited classes, our 5-Step Mind+Body Transformation Program, and our “Simple Strength” take home program.
As we’ve said, we’re HUGE on community - it’s always at the center of our attention - so we created an EXTRA SPECIAL offer…
Find A Friend To Sign-up For The 6-Week Evolution Challenge And Split The Cost Of The Challenge With Your Friend!