Last week we talked about Shaping The Path and how learning to rearrange your external environment can help make it easier for you to make the healthy decisions you want to make.
In that post we talked about how we all have two sides of our brain - a Rational Rider and an Emotional Elephant - and that in order for both to work in sync with one another you must shape the path they travel on.
If you missed that post make you can check it out here.
Today we’re shifting the focus away from your external environment and instead back onto yourself. Specifically in identifying and focusing on the factors you can control every day, every week, every month, as you pursue your goal.
TOO OFTEN WE GET FRUSTRATED BY EVENTS AND OUTCOMES THAT WE ULTIMATELY HAVE NO CONTROL OVER.
That frustration and valuable energy that you waste could instead be used to help propel you towards your goals.
By the end of today’s post you should have a clear picture as to how you can identify and shift your focus onto the factors you truly control in the pursuit of your goal.