2019 Instagram Templates (41).jpg
 

Don’t get it twisted; this isn’t your traditional stretch class.

Utilizing the principles and methodologies from Kinstretch, our Make Me Mobile class delivers on every level you want and need from a mobility class.

Backed by science, you’ll learn how to create tension in your body using props such as yoga blocks, tennis balls, sticks, and best of all your own bodyweight.

Benefits include:

  • Increased total body control

  • Injury prevention

  • Increased joint health and physical longevity

  • Increased Strength

  • Increased energy levels

Make Me Mobile is great for anyone looking to increase their mobility and total body control - no prior experience necessary.

All of our Make Me Mobile Classes run 30-minutes

Class Schedule:

Monday/Friday @ 7:30am

Tuesday/Thursday @ 5:30am, 4pm

Saturday @ 10:30am